Yoga & Meditation

Source - healthylifesolution.org

Tips and Tricks to Lead a Healthy Life

“Look good, feel great with a healthy life” Who doesn’t want to lead a healthy life? Everyone wants a healthy life in today’s unhealthy and much polluted world. We all know that a balance of a healthy mind and a healthy body will go a long way in ensuring that you lead a happy and satisfying life. If you can[Read More…]

Yoga and Exercises to Deal with Diabetes

Yoga and Exercises to Deal with Diabetes

Yoga and Exercises to Deal with Diabetes Diabetes is spreading all over the world at a very fast pace. There was a time, when only 55+ people were victim of this disease, but now even new born are not safe from Diabetes. Is there anyway we can safeguard ourself from Diabetes?? Or is it even possible to keep sugar levels[Read More…]

Source: www.huffingtonpost.com

Cope with Anxiety and Stress without Medication

Cope with Anxiety and Stress without Medication All of us are on the run, trying to get the maximum out of a day. A day, full of duties, deadlines, meetings and targets. The pressure of meeting these deadlines and perform one’s best leads to many a complication in our daily lives. Such is the lifestyle today that it leaves you[Read More…]

Source: www.couponraja.in

Health and Spiritual Benefits of Fasting you must know

Health and Spiritual Benefits of Fasting you must know Everyone has heard about health and spiritual benefits of fasting, but only few of them know about it. Fasting means a person restricting himself from food and drinks for a certain period of time. It can be of various types where the person can totally restrict himself from all foods or[Read More…]