Yoga & Meditation

Cope with Anxiety and Stress without Medication

Cope with Anxiety and Stress without Medication All of us are on the run, trying to get the maximum out of a day. A day, full of duties, deadlines, meetings and targets. The pressure of meeting these deadlines and perform one’s best leads to many a complication in our daily lives. Such is the lifestyle...

Health and Spiritual Benefits of Fasting you must know

Health and Spiritual Benefits of Fasting you must know Everyone has heard about health and spiritual benefits of fasting, but only few of them know about it. Fasting means a person restricting himself from food and drinks for a certain period of time. It can be of various types where the person can totally restrict...

Most Effective Yoga Postures to Increase Height Naturally after Puberty

Do you feel ashamed of your short height? Want to increase height naturally after puberty? Do you want to try simple and safe methods that will surely help you increase your height? Well, you must have heard that height does not increase once you have reached puberty. Well, this is true, but the other...

Best and Easy Yoga for Pregnant Women-Postures

Yoga for Pregnant Women Yoga for pregnant women  is the easiest and the best natural way to deal with all the problems one has to face during the Stages of Pregnancy. Yoga not only gives a woman the strength but also relaxes the mind. Doing yoga in pregnancy reduces stress levels and also relieves pain....

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interesting shocking unknown strange fun facts about banana

Interesting and Unknown Banana Nutrition Facts

Banana is a simple fruit found all over the world and is used in many ways. Banana is a cheap fruit and full of...

Everything you want to know About Feminine Hygiene (Vaginal Hygiene)

What is Feminine Hygiene (Vaginal Hygiene) and Why is it Important? We women take care of our beauty and health, but there is one thing...

(Nocturnal Urinary Incontinence) Bedwetting Remedies and Solutions

The Medical term for bedwetting is Nocturnal Urinary Incontinence (Nocturnal Enuresis). Bedwetting is common amongst young kids and children and rarely is seen among...

Effective and Natural Home Remedies to Treat Cold and Flu

Home Remedies to treat cold and flu Cold and flu are the most common diseases in the world. Although, there are many home remedies to...

Medical Expenses on Rise in India

Medical Expenses on Rise in India India has seen an unprecedented growth in the number of hospitals that have sprung up across the country. Despite...

Signs, Symptoms and Effective Home remedies for Mouth Ulcers

Mouth Ulcers are also known as Oral Ulcer or Mucosal Ulcer. Mouth Ulcer usually appears on the inside of the cheeks. In case you...

How Travel Insurance Saved My Trip to Bali

Travel Insurance Saved My Trip Only we travel lovers can understand what a TRIP means to us, Just the thought that your trip could get...