Yoga & Meditation

Cope with Anxiety and Stress without Medication

Cope with Anxiety and Stress without Medication All of us are on the run, trying to get the maximum out of a day. A day, full of duties, deadlines, meetings and targets. The pressure of meeting these deadlines and perform one’s best leads to many a complication in our daily lives. Such is the lifestyle...

Health and Spiritual Benefits of Fasting you must know

Health and Spiritual Benefits of Fasting you must know Everyone has heard about health and spiritual benefits of fasting, but only few of them know about it. Fasting means a person restricting himself from food and drinks for a certain period of time. It can be of various types where the person can totally restrict...

Most Effective Yoga Postures to Increase Height Naturally after Puberty

Do you feel ashamed of your short height? Want to increase height naturally after puberty? Do you want to try simple and safe methods that will surely help you increase your height? Well, you must have heard that height does not increase once you have reached puberty. Well, this is true, but the other...

Best and Easy Yoga for Pregnant Women-Postures

Yoga for Pregnant Women Yoga for pregnant women  is the easiest and the best natural way to deal with all the problems one has to face during the Stages of Pregnancy. Yoga not only gives a woman the strength but also relaxes the mind. Doing yoga in pregnancy reduces stress levels and also relieves pain....

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True or False? 11Common Pregnancy Myths and facts

11 Common Pregnancy Myths and Facts Hey to-be-mothers out there! Pregnancy time is one of the most precious times a couple spends with each other....

Sebamed Clear Face Cleansing Foam Review

Sebamed Clear Face Cleansing Foam Review Pimples and acne is a problem with every girl nowadays. All thanks to the stress and anxiety given to...
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Who is the Real Culprit of a RAPE in India? can you answer?

We all know that Rape is a heinous crime which leaves the victim suffers mentally and physically all her life. Government and we all...

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Hey Girlies!!!!! You must have heard about Beauty Sleep, I used to think that having peaceful sleep is enough until I met...
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Importance of Intimate Hygiene for Men

Importance of Intimate Hygiene for Men Intimate Hygiene is very important, not only for women but also for men. Women understand and take care of...
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10 Common Mistakes During Pregnancy Most Pregnant Woman makes

Pregnancy is one of the beautiful phases of a woman’s life that every married woman awaits and enjoy. God has only given women the...