Yoga & Meditation

Health and Spiritual Benefits of Fasting you must know

Health and Spiritual Benefits of Fasting you must know Everyone has heard about health and spiritual benefits of fasting, but only few of them know about it. Fasting means a person restricting himself from food and drinks for a certain period of time. It can be of various types where the person can totally restrict...

Most Effective Yoga Postures to Increase Height Naturally after Puberty

Do you feel ashamed of your short height? Want to increase height naturally after puberty? Do you want to try simple and safe methods that will surely help you increase your height? Well, you must have heard that height does not increase once you have reached puberty. Well, this is true, but the other...

Best and Easy Yoga for Pregnant Women-Postures

Yoga for Pregnant Women Yoga for pregnant women  is the easiest and the best natural way to deal with all the problems one has to face during the Stages of Pregnancy. Yoga not only gives a woman the strength but also relaxes the mind. Doing yoga in pregnancy reduces stress levels and also relieves pain....

Benefits of Yoga on Our Mind and Body

Yoga is trending all over the World and people from all over the world want to learn and make Yoga a part of their life. Yoga is the treasure of India, which the ancestors of India have left for their upcoming generations. Yoga is a sure short way to get the best and healthy...

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(Nocturnal Urinary Incontinence) Bedwetting Remedies and Solutions

The Medical term for bedwetting is Nocturnal Urinary Incontinence (Nocturnal Enuresis). Bedwetting is common amongst young kids and children and rarely is seen among...
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All About the Miracle Called Pregnancy

The most beautiful experience of a women's life is the miracle called Pregnancy that brings a new life to this world. Women are lucky...
Lets promote adoption, Adopt a child

Adopt a Child to Solve Problems of the Society – Let’s Promote Adoption

Do you know, If you adopt a Child, it's not only going to change your lives, but also help the society and the whole...
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10 Surprising and Important Health Benefits of Sleep

Sound Sleep is the need and want of your body. We all know that Sleep is important for your overall health. There are many...