Health

Technology is moving ahead day by day, leaving us all trapped in luxuries and comfort with hidden bad effects on Health. Headphones and Earphones are one such technology that is being used by the youth of today without knowing the health issues associated. I know this is today’s trend to use earphones and headphones,...

How to Quit Sugar Easily ? Sugar addiction has become one of the integral parts of our lives that we can’t even describe it in words how people are addicted to the sugar. Though, we do have a choice to address them as "sugarholics".  They are like smokers who can’t live without ‘sugars’. Let’s discuss...

#MedsCanWait with supplements!! Yes they can!! You might have heard this too, that supplements can help us stay away from Medicines. Let’s see, How!!!   In this fitness freak world, everyone wants to stay fit and fine. For this, the majority of people join fitness programs like Yoga, Gym, Aerobics, and Zumba etc. However, a majority...

Do you know Essential oils are enriched with many health benefits and natural beauty secrets?  Yes! You heard it right! Essential oils are basically natural oils obtained by distillation and having the characteristic odor of the plants, flowers, roots, bark or seeds from which it is extracted, also known for its tremendous healing benefits in...