Super Food

Health Benefits of Green Tea We all start our day with a cup of coffee or tea, and recently Green Tea has become the latest trends of town. Well, Green Tea is not the latest trends, but there are lots of health benefits of Green Tea, that you all must know. Suffering from a headache...

You must have heard about Cholesterol and How it is not good for your health. We all want to get rid of this cholesterol without much efforts, isn't it? So, here are some Super foods that you must add to your diet. Adding these Super foods lower bad cholesterol and also improve good cholesterol. A meal...

Drinking Water is Key to Better Health Water is life. A person can survive without food, but not without water. Water is the most basic need of a human being. Our body is made up of 60% of water and still we need water to maintain this body. It is a known fact that atleast eight...

Why you should turn vegetarian, right now? Yes, you read that right. We are going to answer one of the biggest and most important question of your life, why you should turn vegetarian. There are two kinds of people, vegetarian and non-vegetarian. The one who eats plants are called vegetarians and other who eats animals...