Apple Cider Vinegar
Apple Cider Vinegar (ACV) has recently come in the news as a miracle food with a number of medicinal and health benefits. One of the key benefits of ACV is burning fats stored in your body. Having an ACV shot every day for a week can help you shed up to 2-3 kg weight (varies with person to person). ACV is cost efficient, easily available and has no side effects. ACV is rich in vitamins, minerals and acetic acid. Acetic acid is the key that helps decrease fat storage and controls hunger. ACV has one more great benefit, having ACV daily can make the blood more Alkaline. The body’s pH should be slightly alkaline, but as we eat so much unhealthy food and junk food in our daily routine, the pH balance of the body turns another way, ACV helps getting the right pH balance in the body.