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Coconut to reduce belly fat

Coconut

Coconut oil, coconut milk, coconut meat and young coconut cream, all coconut parts are healthy and are full of nutrients. Using coconut oil to cook food is much better as coconut oil is rich in medium-chained-triglycerides (MCTs), which is used by the body for energy. When MCTs are used for energy, the body gets less opportunity to store fats thus keeping  your belly fat much far from your body.

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4 COMMENTS

  1. No doubt, these ingredients are very primary but very effective. I just wanted to know that is AVOCADO easily available into the Indian markets?
    Thanks for this share.

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